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Mountainous Landscape by the Sea

Carissa Atkinson, LPC

Licensed Professional Counselor  (she/her)

Specializations:
OCD

Anxiety
Phobias
Body-Focused Repetitive Behaviors

Body Dysmorphia
Disordered Eating

Populations:
Preteens
Teens
Young Adults
Adults

 

Education:
Point Park University, BS

Chatham University, MS

Primary Treatment Modalities:

Acceptance and Commitment Therapy (ACT)

Assertiveness Training

Behavioral Activation

Behavioral Modification

Cognitive Behavioral Therapy (CBT)

Cognitive Challenging/Refocusing/Reframing

Comprehensive Behavioral (ComB) Treatment

Communication Skills

Compassion-Focused Therapy (CFT)

Dialectical Behavior Therapy (DBT)

Exploration of Relationship Patterns

Exploration of Values

Exposure and Response Prevention (ERP)

Habit Reversal Training (HRT)

Inference-based Cognitive Behavioral Therapy (I-CBT)

Interpersonal Resolutions

Mindfulness Practices

Motivational Interviewing (MI)

Solutions-Focused Therapy

Strength-Based Therapy

Locations:
Telehealth​​

About Carissa

Carissa’s clinical experience began in general private practice, and she later moved on to develop a more specialized treatment approach through an internship with The Center for OCD and Anxiety in August 2020. Upon graduating from the MS in Counseling Psychology program at Chatham University, she transitioned into her roles as Associate Therapist, COA Intake Manager, and Caregiver Support Group Leader until February 2024.

As Carissa believes that effective therapy includes an appropriate balance of empathy, humor, active listening, and proper guidance rooted in evidence-based practices, she utilizes an eclectic mix of therapeutic modalities to tailor treatment according to the specific needs of each individual.

Carissa’s approach to treatment typically involves three phases: building insight and awareness around delineating between OCD-related intrusive thoughts and your own logical thought processes; developing skills to appropriately manage and dismiss intrusive thoughts and compulsive urges; and ultimately structuring effective, yet manageable, exposures to incrementally build distress tolerance and systematically desensitize to triggering experiences.

While your work together will focus on treating OCD and anxiety-related disorders, Carissa intends to utilize a holistic approach necessary in treating the whole person, which may include family work as well. Her primary goal is to help clients realize happy, healthy, fulfilling lives by taking their freedom back from the binds of OCD and anxiety. Carissa enjoys working in a creative, collaborative environment while cultivating meaningful relationships with her clients. She finds it extremely rewarding to help people struggling with OCD and anxiety, as progress is often consistent and evident. As they say – if you love what you do, you’ll never work a day in your life! 

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